Alisa Nelson Alisa Nelson

08-20-2017 1:52 PM

08-20-2017 1:52 PM


Strict Press 10-10-5-5-3-3 Strict Press 10-10-5-5-3-3

Sets


10 Strict Press | 55 lbs

Level 25


10 Strict Press | 65 lbs

Level 49


5 Strict Press | 75 lbs

Level 67


5 Strict Press | 85 lbs

Level 84


3 Strict Press | 95 lbs

Level 89


3 Strict Press | 95 lbs

Level 89


Sets


10 Strict Press | 55 lbs

Level 25


10 Strict Press | 65 lbs

Level 49


5 Strict Press | 75 lbs

Level 67


5 Strict Press | 85 lbs

Level 84


3 Strict Press | 95 lbs

Level 89


3 Strict Press | 95 lbs

Level 89


Result

2570 lbs | 55 lbs, 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd

Result

2570 lbs | 55 lbs, 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd

Notes

Attempted 100lbs but couldn't get it up

Notes

Attempted 100lbs but couldn't get it up

Community

Community


Stats

WOD Count

150th

Level

-

Work Performed

4,608 ft*lbs

Training Days

83 (2024)

History

1

Strict Press PR

10 @ 65 lbs 💣

Stats

WOD Count

150th

Level

-

Work Performed

4,608 ft*lbs

Training Days

83 (2024)

History

1

Strict Press PR

10 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

580 Reps (+36)

Milestone 250

Shoulder Press

117 Reps (+36)

History (1)

History (1)

0 Comments

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