Intervals : at 80% : rest 4 mins
Row, 750 m | 3:16.2
Row, 750 m | 3:17.1
Row, 750 m | 3:17.1
Row, 750 m | 3:19.4
Row, 750 m | 3:18.7
Intervals : at 80% : rest 4 mins
Row, 750 m | 3:16.2
Row, 750 m | 3:17.1
Row, 750 m | 3:17.1
Row, 750 m | 3:19.4
Row, 750 m | 3:18.7
August 14, 2017 4:25 AM
16 mins 28.5 secs | Rx'd
1227th WOD
Result
Result
16 mins 28.5 secs | Rx'dStats
WOD Count
1227th
Level
-
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1227th
Level
-
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
150,000 Meters
Movement Progress
Movement Progress
Milestone 160,000
Row
151,911 Meters (+3,750)History (1)
History (1)
