Sets
3 Thrusters, 75% 1RM | 50 kg
2 Thrusters, 80% 1RM | 54 kg
1 Thruster, 85% 1RM | 58 kg
Sets
3 Thrusters, 75% 1RM | 50 kg
2 Thrusters, 80% 1RM | 54 kg
1 Thruster, 85% 1RM | 58 kg
Result
Result
Completed | 50 kg, 54 kg, and 58 kg | Rx'dStats
WOD Count
41st
Level
-
Work Performed
3,982 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
41st
Level
-
Work Performed
3,982 ft*lbs
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
570 Reps (+6)Milestone 150
Thruster
110 Reps (+6)History (1)
History (1)