Joshua Webb Joshua Webb

08-21-2017 1:55 PM

08-21-2017 1:55 PM


Thruster : 3 @ 75%, 2 @ 80%, 1 @ 85% Thruster : 3 @ 75%, 2 @ 80%, 1 @ 85%

Sets
3 Thrusters, 75% 1RM | 50 kg
2 Thrusters, 80% 1RM | 54 kg
1 Thruster, 85% 1RM | 58 kg

Sets
3 Thrusters, 75% 1RM | 50 kg
2 Thrusters, 80% 1RM | 54 kg
1 Thruster, 85% 1RM | 58 kg

Result

Completed | 50 kg, 54 kg, and 58 kg | Rx'd

Result

Completed | 50 kg, 54 kg, and 58 kg | Rx'd

Community

Community


Stats

WOD Count

41st

Level

-

Work Performed

3,982 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

41st

Level

-

Work Performed

3,982 ft*lbs

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

570 Reps (+6)

Milestone 150

Thruster

110 Reps (+6)

History (1)

History (1)

0 Comments

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