262160 537498946863 122200381 31185251 694704 n
Aug 30, 2012

Switched barbell row for push press

Workout
Level
62
Alternating Tabata: Push Presses, Sit-ups : 184 reps | Rx'd

8 rounds of: 9 Bent Over Barbell Rows 95 lbs 20 secs Rests 10 secs 14 AbMat Sit-ups 20 secs Rests 10 secs

Stats
  • Work icon ≈ 23,124 ft*lbs of work done.
  • Rank icon Level 62 worldwide. Grizzly status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Milestone

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Level
65
Milestone
62
Current
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