Row, 300 m
20 Push Press, 65 lbs
Row, 300 m
15 Push Press, 65 lbs
Row, 300 m
10 Push Press, 65 lbs
Row, 300 m
5 Push Press, 65 lbs
Row, 300 m
20 Push Press, 65 lbs
Row, 300 m
15 Push Press, 65 lbs
Row, 300 m
10 Push Press, 65 lbs
Row, 300 m
5 Push Press, 65 lbs
August 24, 2017 8:03 AM
11 mins 31 secs | Not Rx'd
568th WOD
Result
Result
11 mins 31 secs | Not Rx'dNotes
65 LBS BARBEL
Notes
65 LBS BARBEL
Stats
WOD Count
568th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
568th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
73,400 Meters (+1,200)Milestone 1,500
Shoulder-to-Overhead
1,417 Reps (+50)Milestone 900
Push Press
808 Reps (+50)History (1)
History (1)
