Derrick Lee Derrick Lee

08-28-2017 1:22 PM

08-28-2017 1:22 PM


Back Squat : 3x3 Back Squat : 3x3

Sets


3 Back Squats | 267.5 lbs

Level 57


3 Back Squats | 267.5 lbs

Level 57


3 Back Squats | 267.5 lbs

Level 57


Sets


3 Back Squats | 267.5 lbs

Level 57


3 Back Squats | 267.5 lbs

Level 57


3 Back Squats | 267.5 lbs

Level 57


Result

2407.5 lbs | 267.5 lbs, 267.5 lbs, and 267.5 lbs | Rx'd 13.5 lbs

Result

2407.5 lbs | 267.5 lbs, 267.5 lbs, and 267.5 lbs | Rx'd 13.5 lbs

Notes

Worked up to 85% 3x3. Not bad.

Notes

Worked up to 85% 3x3. Not bad.

Community

Community


Stats

WOD Count

1046th

Level

59

Work Performed

5,867 ft*lbs (+23)

Training Days

41 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1046th

Level

59

Work Performed

5,867 ft*lbs (+23)

Training Days

41 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,095 Reps (+9)

Milestone 2,300

Back Squat

2,258 Reps (+9)

History (2)

History (2)

0 Comments

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