30 Snatches 45 lbs
30 Snatches 75 lbs
4 Snatches 100 lbs
0 Snatches 125 lbs
30 Snatches 45 lbs
30 Snatches 75 lbs
4 Snatches 100 lbs
0 Snatches 125 lbs
September 4, 2012 2:25 AM
64 reps | Rx'd
Level 78
448th WOD
Result
Result
64 reps | Rx'd ⚡ 2 repsNotes
reps @ 100# felt much cleaner than last time!-- still missed a few (either not pulling close to body or not lifting torso as sweeping bar in)
Notes
reps @ 100# felt much cleaner than last time!-- still missed a few (either not pulling close to body or not lifting torso as sweeping bar in)
Stats
WOD Count
448th
Level
78
Avg Power Output
57.5 (ft*lbs)/sec (+1.5)
Training Days
135 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
448th
Level
78
Avg Power Output
57.5 (ft*lbs)/sec (+1.5)
Training Days
135 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
58 reps
Movement Progress
Movement Progress
Milestone 2,200
Snatch
2,059 Reps (+64)History (2)
History (2)
