Run, 800 m
-- then --
3 rounds of:
12 Pull-ups
12 Power Snatches, 95 lbs
-- then --
20 Burpees
Run, 800 m
-- then --
3 rounds of:
12 Pull-ups
12 Power Snatches, 95 lbs
-- then --
20 Burpees
August 30, 2017 5:24 AM
18 mins 51 secs | Rx'd
Level 37
590th WOD
Result
Result
18 mins 51 secs | Rx'dStats
WOD Count
590th
Level
37
Avg Power Output
72.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
590th
Level
37
Avg Power Output
72.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,486 Reps (+20)Milestone 500
Power Snatch
475 Reps (+36)Milestone 2,500
Pull-up
2,461 Reps (+36)Milestone 330,000
Run
314,260 Meters (+800)Milestone 1,400
Snatch
1,182 Reps (+36)History (1)
History (1)
