9 Hang Power Cleans, 95 lbs
21 Push Press, 95 lbs
Run, 800 m
15 Hang Power Cleans, 95 lbs
15 Push Press, 95 lbs
Run, 800 m
21 Hang Power Cleans, 95 lbs
9 Push Press, 95 lbs
Run, 800 m
9 Hang Power Cleans, 95 lbs
21 Push Press, 95 lbs
Run, 800 m
15 Hang Power Cleans, 95 lbs
15 Push Press, 95 lbs
Run, 800 m
21 Hang Power Cleans, 95 lbs
9 Push Press, 95 lbs
Run, 800 m
September 2, 2017 11:05 PM
17 mins 20 secs | Rx'd
1504th WOD
Result
Result
17 mins 20 secs | Rx'dStats
WOD Count
1504th
Level
-
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1504th
Level
-
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
386,589 Meters (+2,400)Milestone 7,500
Clean
7,098 Reps (+45)Milestone 4,750
Power Clean
4,722 Reps (+45)Milestone 6,500
Shoulder-to-Overhead
6,306 Reps (+45)Milestone 3,300
Push Press
3,284 Reps (+45)History (1)
History (1)
