Adam Shockey Adam Shockey

08-28-2017 4:03 AM

08-28-2017 4:03 AM


Back Squat : 1x20 Back Squat : 1x20

Sets


20 Back Squats | 150 lbs

Level 12


Sets


20 Back Squats | 150 lbs

Level 12


Result

3000 lbs | 150 lbs | Rx'd 100 lbs

Result

3000 lbs | 150 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

644th

Level

-

Work Performed

11,444 ft*lbs (+75)

Training Days

119 (2024)

History

4

Stats

WOD Count

644th

Level

29

Work Performed

11,444 ft*lbs (+75)

Training Days

119 (2024)

History

4


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,423 Reps (+20)

Milestone 900

Back Squat

726 Reps (+20)

History (4)

History (4)

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