Jim Rymiszewski Jim Rymiszewski

09-07-2012 3:01 AM

09-07-2012 3:01 AM


Amanda Amanda

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

Result

12 mins 37 secs | Rx'd

Result

12 mins 37 secs | Rx'd

Notes

I can do better but it's a good starting point

Notes

I can do better but it's a good starting point

Community

Community


Stats

WOD Count

141st

Level

64

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

141st

Level

64

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

49 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Ring Muscle-up

20 Reps

Movement Progress

Movement Progress

Milestone 30

Muscle-up

27 Reps (+21)

Milestone 40

Ring Muscle-up

27 Reps (+21)

Milestone 600

Snatch

555 Reps (+21)

Milestone 25

Squat Snatch

21 Reps (+21)

Milestone 2,500

Squat

2,087 Reps (+21)

History (1)

History (1)

0 Comments

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