50 Wall Balls 20 lbs
50 24 in Box Jumps
50 Kettlebell Swings 53 lbs
40 Wall Balls 20 lbs
40 24 in Box Jumps
40 Kettlebell Swings 53 lbs
30 Wall Balls 20 lbs
30 24 in Box Jumps
30 Kettlebell Swings 53 lbs
20 Wall Balls 20 lbs
20 24 in Box Jumps
20 Kettlebell Swings 53 lbs
10 Wall Balls 20 lbs
10 24 in Box Jumps
10 Kettlebell Swings 53 lbs
50 Wall Balls 20 lbs
50 24 in Box Jumps
50 Kettlebell Swings 53 lbs
40 Wall Balls 20 lbs
40 24 in Box Jumps
40 Kettlebell Swings 53 lbs
30 Wall Balls 20 lbs
30 24 in Box Jumps
30 Kettlebell Swings 53 lbs
20 Wall Balls 20 lbs
20 24 in Box Jumps
20 Kettlebell Swings 53 lbs
10 Wall Balls 20 lbs
10 24 in Box Jumps
10 Kettlebell Swings 53 lbs
June 15, 2012 8:13 AM
16 mins 35 secs | Rx'd
Level 99
44th WOD
Result
Result
16 mins 35 secs | Rx'dStats
WOD Count
44th
Level
99
Avg Power Output
167.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
44th
Level
99
Avg Power Output
167.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
22:30
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
844 Reps (+150)Milestone 1,500
Squat
1,483 Reps (+150)Milestone 500
Wall Ball
450 Reps (+150)Milestone 500
Kettlebell Swing
370 Reps (+150)History (1)
History (1)
