AMReps in 29 mins:
Burpee | 85 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 45 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 11 reps
Rest 1 min
Snatch, 75 lbs | 49 reps
Push-up | 45 reps
Rest 1 min
Row Calories, 5 mins | 82 reps
AMReps in 29 mins:
Burpee | 85 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 45 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 11 reps
Rest 1 min
Snatch, 75 lbs | 49 reps
Push-up | 45 reps
Rest 1 min
Row Calories, 5 mins | 82 reps
September 7, 2017 3:43 AM
366 reps | Rx'd
Level 87
405th WOD
Result
Result
366 reps | Rx'dNotes
Did 165# deadlift so for sure RX++++ !
Notes
Did 165# deadlift so for sure RX++++ !
Stats
WOD Count
405th
Level
87
Avg Power Output
≈ 107.5 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Stats
WOD Count
405th
Level
87
Avg Power Output
≈ 107.5 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Achievements
Achievements
Milestone Reached
Turkish Get-up
10 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,216 Reps (+45)Milestone 4,000
Burpee
3,859 Reps (+85)Milestone 1,400
Deadlift
1,305 Reps (+49)Milestone 1,250
Push-up
978 Reps (+45)Milestone 3,000
Row Calories
2,350 Reps (+82)Milestone 1,800
Snatch
1,799 Reps (+49)Milestone 25
Turkish Get-up
11 Reps (+11)History (2)
History (2)
