Tabata Pull-up | 11,9,8,8,8,8,7,7
Tabata Push-up | 7,7,7,7,7,7,7,10
Tabata Sit-up (abmat) | 10,10,10,10,10,10,10,11
Tabata Air Squat | 13,13,13,13,13,14,14,18
Tabata Pull-up | 11,9,8,8,8,8,7,7
Tabata Push-up | 7,7,7,7,7,7,7,10
Tabata Sit-up (abmat) | 10,10,10,10,10,10,10,11
Tabata Air Squat | 13,13,13,13,13,14,14,18
Result
Result
317 reps | 66 + 59 + 81 + 111 | Rx'dStats
WOD Count
200th
Level
59
Training Days
116 (2024)
History
1
Stats
WOD Count
200th
Level
59
Training Days
116 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,604 Reps (+66)Milestone 1,750
Push-up
1,679 Reps (+59)Milestone 2,000
Sit-up
1,658 Reps (+81)Milestone 1,500
Air Squat
1,451 Reps (+111)Milestone 5,000
Squat
4,242 Reps (+111)History (1)
History (1)