Sets
5 Bench Press, 75% 1RM | 125 lbs
3 Bench Press, 85% 1RM | 145 lbs
1 Bench Press, 95% 1RM | 155 lbs
Sets
5 Bench Press, 75% 1RM | 125 lbs
3 Bench Press, 85% 1RM | 145 lbs
1 Bench Press, 95% 1RM | 155 lbs
September 11, 2017 6:48 PM
Completed | 125 lbs, 145 lbs, and 155 lbs | Rx'd
601st WOD
Result
Result
Completed | 125 lbs, 145 lbs, and 155 lbs | Rx'dStats
WOD Count
601st
Level
-
Work Performed
2,388 ft*lbs
Training Days
17 (2024)
History
1
Stats
WOD Count
601st
Level
-
Work Performed
2,388 ft*lbs
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
124 Reps (+9)History (1)
History (1)
