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Aaron Capuchino Aaron Capuchino

09-15-2017 3:39 PM

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Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

22 mins 38 secs | Rx'd

Result

22 mins 38 secs | Rx'd

Community

Stats

WOD Count

11th

Level

95

Training Days

6 (2024)

History

1

Stats

WOD Count

11th

Level

95

Training Days

6 (2024)

History

1

Achievements

Workout Achievement

Legend

24:00

Movement Progress

Milestone 10,000

Run

5,800 Meters (+2,000)

Milestone 250

Box Jump

150 Reps (+150)

Milestone 750

Squat

250 Reps (+150)

Milestone 300

Wall Ball

150 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

22 mins 38 secs | Rx'd 22 mins 38 secs | Rx'd

Level 95 Level 95 11th WOD 11th WOD

1 / 1

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