Every 1:30 for 7:30:
1 Snatch, 80% 1RM | 75 lbs
1 Snatch, 80% 1RM | 85 lbs
1 Snatch, 80% 1RM | 85 lbs
1 Snatch, 80% 1RM | 95 lbs
1 Snatch, 80% 1RM | 95 lbs
Every 1:30 for 7:30:
1 Snatch, 80% 1RM | 75 lbs
1 Snatch, 80% 1RM | 85 lbs
1 Snatch, 80% 1RM | 85 lbs
1 Snatch, 80% 1RM | 95 lbs
1 Snatch, 80% 1RM | 95 lbs
September 15, 2017 8:22 PM
Completed | Rx'd
184th WOD
Result
Result
Completed | Rx'dNotes
First time recording
Notes
First time recording
Stats
WOD Count
184th
Level
-
Avg Power Output
10.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
184th
Level
-
Avg Power Output
10.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 200
Snatch
35 Reps (+5)History (1)
History (1)
