3 rounds of:
Row, 500 m
20 Pistols (Alternating Legs)s
3 rounds of:
Row, 500 m
20 Pistols (Alternating Legs)s
September 19, 2017 12:27 PM
11 mins 36 secs | Not Rx'd
2177th WOD
Result
Result
11 mins 36 secs | Not Rx'dStats
WOD Count
2177th
Level
-
Avg Power Output
108.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
2177th
Level
-
Avg Power Output
108.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
1,450 Reps
Movement Progress
Movement Progress
Milestone 1,010,000
Row
994,858 Meters (+1,500)Milestone 1,550
Pistol
1,450 Reps (+60)History (1)
History (1)
