10-9-8-7-6-5-4-3-2-1 reps of:
Bench Press, 70% 1RM | 85 lbs
Double Kettlebell Front Squat, 35 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Bench Press, 70% 1RM | 85 lbs
Double Kettlebell Front Squat, 35 lbs
September 18, 2017 1:32 PM
0 secs | Not Rx'd
1135th WOD
Result
Result
0 secs | Not Rx'dNotes
KB 35lbs
Notes
KB 35lbs
Stats
WOD Count
1135th
Level
-
Work Performed
≈ 7,737 ft*lbs
Training Days
67 (2024)
History
1
Stats
WOD Count
1135th
Level
-
Work Performed
≈ 7,737 ft*lbs
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,200
Bench Press
1,088 Reps (+55)Milestone 27,500
Squat
25,280 Reps (+55)Milestone 2,100
Front Squat
2,075 Reps (+55)History (1)
History (1)
