Result
Result
2 mins 42 secs | Rx'd ⚡ 8 secsNotes
Didn't have an abmat, but I did this in Kauai the morning after traveling all day and drinking 4 mai tai's so it's all good. I did 69 air squats in the first minute, then got to 124 at minute 2, then finished. I think I did 5 extra at the end because I fucked up the counting and didn't want to short it.
Notes
Didn't have an abmat, but I did this in Kauai the morning after traveling all day and drinking 4 mai tai's so it's all good. I did 69 air squats in the first minute, then got to 124 at minute 2, then finished. I think I did 5 extra at the end because I fucked up the counting and didn't want to short it.
Stats
WOD Count
730th
Level
98
Avg Power Output
231.6 (ft*lbs)/sec (+25.3)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
730th
Level
98
Avg Power Output
231.6 (ft*lbs)/sec (+25.3)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,000
Air Squat
3,650 Reps (+150)Milestone 15,000
Squat
14,529 Reps (+150)History (2)
History (2)