Sets
1 Clean & Jerk | 110 kg
Level 83
Sets
1 Clean & Jerk | 110 kg
Level 83
Result
Result
110 kg | 110 kg | Rx'd -5 kgNotes
went from 110 straight to 117.5 for a PB. Just missed it 3 times.. Need to lock out faster and get deeper in my split.. It's good to know I have 110 easy now though
Notes
went from 110 straight to 117.5 for a PB. Just missed it 3 times.. Need to lock out faster and get deeper in my split.. It's good to know I have 110 easy now though
Stats
WOD Count
101st
Level
80
Work Performed
1,953 ft*lbs (-77)
Training Days
58 (2024)
History
14
Stats
WOD Count
101st
Level
80
Work Performed
1,953 ft*lbs (-77)
Training Days
58 (2024)
History
14
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
366 Reps (+1)Milestone 50
Clean & Jerk
32 Reps (+1)Milestone 250
Shoulder-to-Overhead
247 Reps (+1)Milestone 150
Jerk
92 Reps (+1)History (14)
History (14)