Mason Doherty Mason Doherty

09-15-2012 5:56 AM

09-15-2012 5:56 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 110 kg

Level 83


Sets


1 Clean & Jerk | 110 kg

Level 83


Result

110 kg | 110 kg | Rx'd -5 kg

Result

110 kg | 110 kg | Rx'd -5 kg

Notes

went from 110 straight to 117.5 for a PB. Just missed it 3 times.. Need to lock out faster and get deeper in my split.. It's good to know I have 110 easy now though

Notes

went from 110 straight to 117.5 for a PB. Just missed it 3 times.. Need to lock out faster and get deeper in my split.. It's good to know I have 110 easy now though

Community

Community


Stats

WOD Count

101st

Level

80

Work Performed

1,953 ft*lbs (-77)

Training Days

58 (2024)

History

14

Stats

WOD Count

101st

Level

80

Work Performed

1,953 ft*lbs (-77)

Training Days

58 (2024)

History

14


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

366 Reps (+1)

Milestone 50

Clean & Jerk

32 Reps (+1)

Milestone 250

Shoulder-to-Overhead

247 Reps (+1)

Milestone 150

Jerk

92 Reps (+1)

History (14)

History (14)

1 / 14
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