Jason Harper Jason Harper

09-23-2017 11:36 PM

09-23-2017 11:36 PM


Shoulder Press 7-7-7-5-5 Shoulder Press 7-7-7-5-5

Sets


7 Shoulder Press | 95 lbs

Level 22


7 Shoulder Press | 95 lbs

Level 22


7 Shoulder Press | 95 lbs

Level 22


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


Sets


7 Shoulder Press | 95 lbs

Level 22


7 Shoulder Press | 95 lbs

Level 22


7 Shoulder Press | 95 lbs

Level 22


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


Result

2945 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

2945 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Notes

Had to drop to pp for last 2 of last two rounds. Arms went to failure at 5. Ugh....

Notes

Had to drop to pp for last 2 of last two rounds. Arms went to failure at 5. Ugh....

Community

Community


Stats

WOD Count

1774th

Level

-

Work Performed

5,930 ft*lbs

Training Days

40 (2024)

History

1

Stats

WOD Count

1774th

Level

-

Work Performed

5,930 ft*lbs

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,200 Reps (+31)

Milestone 1,500

Shoulder Press

1,481 Reps (+31)

History (1)

History (1)

0 Comments

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