September 17, 2012 12:49 AM
4 mins 10 secs | Rx'd
Level 54
15th WOD
Result
Result
4 mins 10 secs | Rx'dNotes
done in home gym. 135 lbs. x 30 - 4:10 min
Notes
done in home gym. 135 lbs. x 30 - 4:10 min
Stats
WOD Count
15th
Level
54
Avg Power Output
132.9 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Stats
WOD Count
15th
Level
54
Avg Power Output
132.9 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
72 Reps (+30)Milestone 50
Clean & Jerk
30 Reps (+30)Milestone 250
Shoulder-to-Overhead
30 Reps (+30)Milestone 75
Jerk
30 Reps (+30)History (2)
History (2)
