September 18, 2012 2:57 PM
24 mins 28 secs | Rx'd
Level 44
5th WOD
Result
Result
24 mins 28 secs | Rx'dNotes
Both hands peeled on the palms right under the ring finger doing kipping pullups. :)
Notes
Both hands peeled on the palms right under the ring finger doing kipping pullups. :)
Stats
WOD Count
5th
Level
44
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Stats
WOD Count
5th
Level
44
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
145 Reps (+100)Milestone 250
Push-up
100 Reps (+100)Milestone 300
Sit-up
100 Reps (+100)Milestone 300
Air Squat
100 Reps (+100)Milestone 750
Squat
229 Reps (+100)History (2)
History (2)
