21-15-9 reps of:
Deadlift, 185 lbs
Dumbbell Push Press, 40 lbs
21-15-9 reps of:
Deadlift, 185 lbs
Dumbbell Push Press, 40 lbs
September 26, 2017 5:54 AM
4 mins 37 secs | Rx'd
Level 77
942nd WOD
Result
Result
4 mins 37 secs | Rx'dNotes
Dead lifts slowed me down
Notes
Dead lifts slowed me down
Stats
WOD Count
942nd
Level
77
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
942nd
Level
77
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Deadlift
4,703 Reps (+45)Milestone 8,000
Shoulder-to-Overhead
7,880 Reps (+45)Milestone 4,100
Push Press
4,094 Reps (+45)History (1)
History (1)
