5 rounds of:
10 Power Cleans, 135 lbs
15 Wall Balls, 20 lbs
5 rounds of:
10 Power Cleans, 135 lbs
15 Wall Balls, 20 lbs
September 27, 2017 8:33 PM
8 mins 45 secs | Rx'd
Level 79
465th WOD
Result
Result
8 mins 45 secs | Rx'dStats
WOD Count
465th
Level
79
Avg Power Output
137.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
465th
Level
79
Avg Power Output
137.5 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,250 Reps
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,746 Reps (+50)Milestone 1,500
Power Clean
1,289 Reps (+50)Milestone 10,000
Squat
8,064 Reps (+75)Milestone 3,000
Wall Ball
2,503 Reps (+75)History (1)
History (1)
