September 19, 2012 2:23 AM
22 mins 35 secs | (3 mins 58 secs), (3 mins 40 secs), (3 mins 44 secs), (3 mins 45 secs), (3 mins 46 secs), and (3 mins 42 secs) | Rx'd
374th WOD
Result
Result
22 mins 35 secs | (3 mins 58 secs), (3 mins 40 secs), (3 mins 44 secs), (3 mins 45 secs), (3 mins 46 secs), and (3 mins 42 secs) | Rx'dNotes
trying to hold pace of 3:45
Notes
trying to hold pace of 3:45
Stats
WOD Count
374th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
374th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Run
150,000 Meters
Movement Progress
Movement Progress
Milestone 170,000
Run
152,842 Meters (+4,800)History (1)
History (1)
