Andy Gilmour-Jones Andy Gilmour-Jones

10-01-2017 12:12 AM

10-01-2017 12:12 AM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 52.5 kg

Level 28


Sets


1 Snatch | 52.5 kg

Level 28


Result

52.5 kg | 52.5 kg | Rx'd 2.5 kg

Result

52.5 kg | 52.5 kg | Rx'd 2.5 kg

Notes

Wasn't feeling as good on this as I'd hoped, feet flaring out wide. Think pulling back weight to nail perfect technique will be more beneficial. Live and learn.

Notes

Wasn't feeling as good on this as I'd hoped, feet flaring out wide. Think pulling back weight to nail perfect technique will be more beneficial. Live and learn.

Community

Community


Stats

WOD Count

740th

Level

-

Work Performed

992 ft*lbs (+23)

Training Days

122 (2024)

History

3

Workout

Personal Record

Snatch PR

1 @ 52.5 kg 💣

Stats

WOD Count

740th

Level

28

Work Performed

992 ft*lbs (+23)

Training Days

122 (2024)

History

3

Workout

Personal Record

Snatch PR

1 @ 52.5 kg 💣


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,218 Reps (+1)

History (3)

History (3)

0 Comments

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