February 21, 2010 1:23 AM
42 mins 3 secs | Rx'd
Level 85
535th WOD
Result
Result
42 mins 3 secs | Rx'dNotes
Done cold after shift. If "Garrett" is as an accurate representation of the hero Garrett, he was truly a man of greatness among men. One of the toughest WOD's I've done. The Ring HSPU's took a bit to get down; had to break them up in sets of 5 to 7 the first two rounds and in 4's, 5's, and then singles the last round - a very hard movement. The ring straps really tore into the font inside of my ankles; wear higher socks on this one next time. The rest was simply tough and time consuming, but not too bad.
Notes
Done cold after shift. If "Garrett" is as an accurate representation of the hero Garrett, he was truly a man of greatness among men. One of the toughest WOD's I've done. The Ring HSPU's took a bit to get down; had to break them up in sets of 5 to 7 the first two rounds and in 4's, 5's, and then singles the last round - a very hard movement. The ring straps really tore into the font inside of my ankles; wear higher socks on this one next time. The rest was simply tough and time consuming, but not too bad.
Stats
WOD Count
535th
Level
85
Avg Power Output
≈ 26.8 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
535th
Level
85
Avg Power Output
≈ 26.8 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,500
Pull-up
14,301 Reps (+75)Milestone 10,500
Air Squat
10,242 Reps (+225)Milestone 17,500
Squat
17,179 Reps (+225)History (1)
History (1)
