Luke Corden Luke Corden

10-03-2017 10:26 AM

10-03-2017 10:26 AM


5 RFT: Power Snatches and 200 m 5 RFT: Power Snatches and 200 m

5 rounds of:
2 Power Snatches, 125 lbs
Run, 200 m

5 rounds of:
2 Power Snatches, 125 lbs
Run, 200 m

Result

8 mins 25 secs | Rx'd

Result

8 mins 25 secs | Rx'd

Notes

should've rx'd at 135.

Notes

should've rx'd at 135.

Community

Community


Stats

WOD Count

315th

Level

-

Avg Power Output

77.9 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Stats

WOD Count

315th

Level

-

Avg Power Output

77.9 (ft*lbs)/sec

Training Days

118 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

53,172 Meters (+1,000)

Milestone 1,000

Snatch

670 Reps (+10)

Milestone 500

Power Snatch

307 Reps (+10)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luke Corden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luke Corden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luke Corden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luke Corden. start your free trial