3 rounds of:
20 Pull-ups
30 Push-ups
40 Squats
3 rounds of:
20 Pull-ups
30 Push-ups
40 Squats
September 25, 2012 6:55 PM
5 mins 55 secs | Rx'd
28th WOD
Result
Result
5 mins 55 secs | Rx'dNotes
Allergies been bad all week. Hard to breathe.
Notes
Allergies been bad all week. Hard to breathe.
Stats
WOD Count
28th
Level
-
Training Days
17 (2024)
History
1
Stats
WOD Count
28th
Level
-
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
171 Reps (+60)Milestone 250
Push-up
220 Reps (+90)Milestone 500
Air Squat
315 Reps (+120)Milestone 750
Squat
538 Reps (+120)History (1)
History (1)
