10 rounds of:
10 Assault Bike Calories
7 Deadlifts, 185 lbs
9 Pull-ups
10 rounds of:
10 Assault Bike Calories
7 Deadlifts, 185 lbs
9 Pull-ups
October 10, 2017 5:10 AM
19 mins 48 secs | Rx'd
1425th WOD
Result
Result
19 mins 48 secs | Rx'dStats
WOD Count
1425th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
1425th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
13,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,456 Reps (+100)Milestone 13,500
Pull-up
13,014 Reps (+90)Milestone 5,800
Deadlift
5,524 Reps (+70)History (1)
History (1)
