12:00 AMRAP:
4 Hang Squat Clean & Jerks, 85 kg
8 Toes-to-bars
12 Box Jump Overs, 24 in
12:00 AMRAP:
4 Hang Squat Clean & Jerks, 85 kg
8 Toes-to-bars
12 Box Jump Overs, 24 in
October 12, 2017 9:17 AM
6 rounds | 144 reps | Rx'd
449th WOD
Result
Result
6 rounds | 144 reps | Rx'dStats
WOD Count
449th
Level
-
Avg Power Output
≈ 39.0 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
449th
Level
-
Avg Power Output
≈ 39.0 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,100 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,151 Reps (+72)Milestone 2,000
Toes-to-Bar
1,696 Reps (+48)Milestone 2,250
Clean
2,240 Reps (+24)Milestone 450
Squat Clean
373 Reps (+24)Milestone 900
Clean & Jerk
837 Reps (+24)Milestone 1,750
Shoulder-to-Overhead
1,696 Reps (+24)Milestone 1,300
Jerk
1,121 Reps (+24)History (1)
History (1)
