Tracie Eckenstein Tracie Eckenstein

09-25-2012 11:49 PM

09-25-2012 11:49 PM


Front Squat 3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3 Front Squat 3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3-3

Sets


3 Front Squats |

Level 0


3 Front Squats | 45 lbs

Level 2


Sets


3 Front Squats |

Level 0


3 Front Squats | 45 lbs

Level 2


Result

135 lbs | 45 lbs | Rx'd

Result

135 lbs | 45 lbs | Rx'd

Community

Community


Stats

WOD Count

5th

Level

-

Training Days

4 (2024)

History

1

Front Squat PR

3 @ 45 lbs 💣

Stats

WOD Count

5th

Level

-

Training Days

4 (2024)

History

1

Front Squat PR

3 @ 45 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Squat

285 Reps (+60)

Milestone 100

Front Squat

60 Reps (+60)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracie Eckenstein. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracie Eckenstein. start your free trial