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Chris Cogle Chris Cogle

10-16-2017 11:52 PM

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Ring Muscle Ups : 6-5-3-6-5-3 Ring Muscle Ups : 6-5-3-6-5-3

Sets
6 Ring Muscle Ups
5 Ring Muscle Ups
3 Ring Muscle Ups
6 Ring Muscle Ups
5 Ring Muscle Ups
3 Ring Muscle Ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

456th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

126 (2024)

History

1

Stats

WOD Count

456th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

126 (2024)

History

1

Movement Progress

Milestone 700

Muscle-up

635 Reps (+28)

Milestone 450

Ring Muscle-up

447 Reps (+28)

History (1)

Ring Muscle Ups : 6-5-3-6-5-3

Sets
6 Ring Muscle Ups
5 Ring Muscle Ups
3 Ring Muscle Ups
6 Ring Muscle Ups
5 Ring Muscle Ups
3 Ring Muscle Ups

Result

Completed | Rx'd Completed | Rx'd

456th WOD 456th WOD

1 / 1

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