September 28, 2012

shin splints hurting pretty bad

Workout Level
78
Kelly : 26 mins 43 secs | Rx'd 7 mins 27 secs

5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs

Stats
  • 115.1 (ft*lbs)/sec (+25.1) avg power output
  • Level 78 worldwide. Griffin status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
2011-12-13
79
Milestone
78
Current
Previous Results

Below are your previous Kelly results.

  • 100 degree club again - 104
    Level
    38
    Kelly : 34 mins 10 secs | Rx'd 6 mins 55 secs
    5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs
    Friday, July 6, 2012 ()
  • Level
    75
    5 rounds of: 400 m Runs 30 24 in Box Jumps 30 Wall Balls 20 lbs
    Tuesday, December 13, 2011 ()
Comments

You need more results before we can create this chart.