21-18-15-12-9-6-3 reps of:
Row (calories)
Burpee
21-18-15-12-9-6-3 reps of:
Row (calories)
Burpee
October 17, 2017 11:46 AM
10 mins 45 secs | Rx'd
Level 84
225th WOD
Result
Result
10 mins 45 secs | Rx'dStats
WOD Count
225th
Level
84
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
225th
Level
84
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
608 Reps (+84)Milestone 2,000
Burpee
1,510 Reps (+84)History (1)
History (1)
