3 rounds of:
5 Cleans, 60 kg
10 Deadlifts, 60 kg
20 Lateral Burpee Over Barbells
3 rounds of:
5 Cleans, 60 kg
10 Deadlifts, 60 kg
20 Lateral Burpee Over Barbells
October 17, 2017 6:26 PM
11 mins 19 secs | Rx'd
1071st WOD
Result
Result
11 mins 19 secs | Rx'dStats
WOD Count
1071st
Level
-
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Stats
WOD Count
1071st
Level
-
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,093 Reps (+60)Milestone 6,000
Clean
5,451 Reps (+15)Milestone 4,200
Deadlift
3,966 Reps (+30)History (1)
History (1)
