5 rounds of:
Row, 500 m
15 Overhead Squats, 50 kg
5 rounds of:
Row, 500 m
15 Overhead Squats, 50 kg
October 17, 2017 9:23 PM
23 mins 57 secs | Rx'd
1032nd WOD
Result
Result
23 mins 57 secs | Rx'dStats
WOD Count
1032nd
Level
-
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1032nd
Level
-
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
110,000 Meters
Movement Progress
Movement Progress
Milestone 120,000
Row
110,650 Meters (+2,500)Milestone 15,000
Squat
13,240 Reps (+75)Milestone 1,100
Overhead Squat
1,073 Reps (+75)History (1)
History (1)
