10 Deadlifts 135 kg
10 Bench Press 90 kg
10 Squat Cleans 68 kg
9 Deadlifts 135 kg
9 Bench Press 90 kg
9 Squat Cleans 68 kg
8 Deadlifts 135 kg
8 Bench Press 90 kg
8 Squat Cleans 68 kg
7 Deadlifts 135 kg
7 Bench Press 90 kg
7 Squat Cleans 68 kg
6 Deadlifts 135 kg
6 Bench Press 90 kg
6 Squat Cleans 68 kg
5 Deadlifts 135 kg
5 Bench Press 90 kg
5 Squat Cleans 68 kg
4 Deadlifts 135 kg
4 Bench Press 90 kg
4 Squat Cleans 68 kg
3 Deadlifts 135 kg
3 Bench Press 90 kg
3 Squat Cleans 68 kg
2 Deadlifts 135 kg
2 Bench Press 90 kg
2 Squat Cleans 68 kg
1 Deadlift 135 kg
1 Bench Press 90 kg
1 Squat Clean 68 kg
10 Deadlifts 135 kg
10 Bench Press 90 kg
10 Squat Cleans 68 kg
9 Deadlifts 135 kg
9 Bench Press 90 kg
9 Squat Cleans 68 kg
8 Deadlifts 135 kg
8 Bench Press 90 kg
8 Squat Cleans 68 kg
7 Deadlifts 135 kg
7 Bench Press 90 kg
7 Squat Cleans 68 kg
6 Deadlifts 135 kg
6 Bench Press 90 kg
6 Squat Cleans 68 kg
5 Deadlifts 135 kg
5 Bench Press 90 kg
5 Squat Cleans 68 kg
4 Deadlifts 135 kg
4 Bench Press 90 kg
4 Squat Cleans 68 kg
3 Deadlifts 135 kg
3 Bench Press 90 kg
3 Squat Cleans 68 kg
2 Deadlifts 135 kg
2 Bench Press 90 kg
2 Squat Cleans 68 kg
1 Deadlift 135 kg
1 Bench Press 90 kg
1 Squat Clean 68 kg
October 1, 2012 6:58 PM
31 mins 52 secs | Rx'd
Level 58
23rd WOD
Result
Result
31 mins 52 secs | Rx'dNotes
BW 90kg
Notes
BW 90kg
Stats
WOD Count
23rd
Level
58
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Stats
WOD Count
23rd
Level
58
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Bench Press
50 Reps
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 100
Bench Press
55 Reps (+55)Milestone 250
Clean
112 Reps (+55)Milestone 200
Deadlift
55 Reps (+55)Milestone 1,500
Squat
900 Reps (+55)Milestone 100
Squat Clean
55 Reps (+55)History (2)
History (2)
