21-18-15-12 reps of:
Thruster, 95 lbs
Pull-up
21-18-15-12 reps of:
Thruster, 95 lbs
Pull-up
Result
Result
8 mins 49 secs | Rx'dStats
WOD Count
1850th
Level
-
Avg Power Output
116.4 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
1850th
Level
-
Avg Power Output
116.4 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
12,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,505 Reps (+66)Milestone 35,000
Squat
34,474 Reps (+66)Milestone 4,750
Thruster
4,680 Reps (+66)History (1)
History (1)