Diane Schairer Diane Schairer

10-19-2017 7:48 AM

10-19-2017 7:48 AM


Back Squat : 5-4-3-3-3 Back Squat : 5-4-3-3-3

Sets


5 Back Squats | 90 lbs

Level 14


4 Back Squats | 105 lbs

Level 20


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 150 lbs

Level 52


Sets


5 Back Squats | 90 lbs

Level 14


4 Back Squats | 105 lbs

Level 20


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 150 lbs

Level 52


Result

2115 lbs | 90 lbs, 105 lbs, 125 lbs, 140 lbs, and 150 lbs | Rx'd

Result

2115 lbs | 90 lbs, 105 lbs, 125 lbs, 140 lbs, and 150 lbs | Rx'd

Community

Community


Stats

WOD Count

882nd

Level

36

Work Performed

5,965 ft*lbs

Training Days

89 (2024)

History

1

Stats

WOD Count

882nd

Level

36

Work Performed

5,965 ft*lbs

Training Days

89 (2024)

History

1


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,015 Reps (+18)

Milestone 1,700

Back Squat

1,565 Reps (+18)

History (1)

History (1)

0 Comments

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