Zoe Lawrence Zoe Lawrence

10-19-2017 11:27 AM

10-19-2017 11:27 AM


High Hang Squat Snatch 3-3-3-3 High Hang Squat Snatch 3-3-3-3

Sets


3 High Hang Squat Snatches | 25 kg

Level 32


3 High Hang Squat Snatches | 30 kg

Level 51


3 High Hang Squat Snatches | 30 kg

Level 51


3 High Hang Squat Snatches | 30 kg

Level 51


Sets


3 High Hang Squat Snatches | 25 kg

Level 32


3 High Hang Squat Snatches | 30 kg

Level 51


3 High Hang Squat Snatches | 30 kg

Level 51


3 High Hang Squat Snatches | 30 kg

Level 51


Result

345 kg | 25 kg, 30 kg, 30 kg, and 30 kg | Rx'd

Result

345 kg | 25 kg, 30 kg, 30 kg, and 30 kg | Rx'd

Community

Community


Stats

WOD Count

368th

Level

47

Work Performed

≈ 0 ft*lbs

Training Days

115 (2024)

History

1

Stats

WOD Count

368th

Level

47

Work Performed

≈ 0 ft*lbs

Training Days

115 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,262 Reps (+12)

Milestone 300

Squat Snatch

276 Reps (+12)

History (1)

History (1)

0 Comments

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