Diane Schairer Diane Schairer

10-19-2017 1:50 AM

10-19-2017 1:50 AM


FT: Deadlifts, Wall Balls, Pull-ups, and 11 more FT: Deadlifts, Wall Balls, Pull-ups, and 11 more

2 Deadlifts, 145 lbs
2 Wall Balls, 10 lbs
2 Pull-ups
4 Deadlifts, 155 lbs
4 Wall Balls, 10 lbs
4 Pull-ups
6 Deadlifts, 160 lbs
6 Wall Balls, 10 lbs
6 Pull-ups
8 Deadlifts, 155 lbs
8 Wall Balls, 10 lbs
8 Pull-ups
10 Deadlifts, 145 lbs
4 Wall Balls, 10 lbs

2 Deadlifts, 145 lbs
2 Wall Balls, 10 lbs
2 Pull-ups
4 Deadlifts, 155 lbs
4 Wall Balls, 10 lbs
4 Pull-ups
6 Deadlifts, 160 lbs
6 Wall Balls, 10 lbs
6 Pull-ups
8 Deadlifts, 155 lbs
8 Wall Balls, 10 lbs
8 Pull-ups
10 Deadlifts, 145 lbs
4 Wall Balls, 10 lbs

Result

12 mins | Rx'd

Result

12 mins | Rx'd

Community

Community


Stats

WOD Count

883rd

Level

-

Avg Power Output

27.4 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

883rd

Level

-

Avg Power Output

27.4 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

6,000 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,011 Reps (+20)

Milestone 4,200

Deadlift

4,144 Reps (+30)

Milestone 20,000

Squat

19,039 Reps (+24)

Milestone 4,000

Wall Ball

3,980 Reps (+24)

History (1)

History (1)

0 Comments

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