2 Deadlifts, 145 lbs
2 Wall Balls, 10 lbs
2 Pull-ups
4 Deadlifts, 155 lbs
4 Wall Balls, 10 lbs
4 Pull-ups
6 Deadlifts, 160 lbs
6 Wall Balls, 10 lbs
6 Pull-ups
8 Deadlifts, 155 lbs
8 Wall Balls, 10 lbs
8 Pull-ups
10 Deadlifts, 145 lbs
4 Wall Balls, 10 lbs
2 Deadlifts, 145 lbs
2 Wall Balls, 10 lbs
2 Pull-ups
4 Deadlifts, 155 lbs
4 Wall Balls, 10 lbs
4 Pull-ups
6 Deadlifts, 160 lbs
6 Wall Balls, 10 lbs
6 Pull-ups
8 Deadlifts, 155 lbs
8 Wall Balls, 10 lbs
8 Pull-ups
10 Deadlifts, 145 lbs
4 Wall Balls, 10 lbs
Result
Result
12 mins | Rx'dStats
WOD Count
883rd
Level
-
Avg Power Output
27.4 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
883rd
Level
-
Avg Power Output
27.4 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
6,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,011 Reps (+20)Milestone 4,200
Deadlift
4,144 Reps (+30)Milestone 20,000
Squat
19,039 Reps (+24)Milestone 4,000
Wall Ball
3,980 Reps (+24)History (1)
History (1)