10 rounds of:
2 Handstand Push-ups
5 Deadlifts 225 lbs
10 rounds of:
2 Handstand Push-ups
5 Deadlifts 225 lbs
October 1, 2012 8:48 PM
10.0 rounds | Rx'd
336th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
336th
Level
-
Avg Power Output
109.3 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
336th
Level
-
Avg Power Output
109.3 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
829 Reps (+20)Milestone 1,000
Deadlift
696 Reps (+50)History (1)
History (1)
