Every 1 min for 10 mins:
5 Thrusters, 75 lbs
5 Pull-ups
5 Burpees
Every 1 min for 10 mins:
5 Thrusters, 75 lbs
5 Pull-ups
5 Burpees
Result
Result
10.0 rounds | Rx'd 0.0 roundsStats
WOD Count
739th
Level
99
Avg Power Output
111.7 (ft*lbs)/sec
Training Days
168 (2024)
History
2
Stats
WOD Count
739th
Level
99
Avg Power Output
111.7 (ft*lbs)/sec
Training Days
168 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,339 Reps (+50)Milestone 4,500
Pull-up
4,174 Reps (+50)Milestone 15,000
Squat
13,510 Reps (+50)Milestone 2,000
Thruster
1,912 Reps (+50)History (2)
History (2)