Result
Result
3 mins 49 secs | Rx'd ⚡ 6 secsNotes
TnG: 8-3-4 Drops: 5-5-3-2 Not the best strategy. Next time, drop every rep, but keep it steady.
Notes
TnG: 8-3-4 Drops: 5-5-3-2 Not the best strategy. Next time, drop every rep, but keep it steady.
Stats
WOD Count
1081st
Level
59
Avg Power Output
166.5 (ft*lbs)/sec (+4.3)
Training Days
176 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1081st
Level
59
Avg Power Output
166.5 (ft*lbs)/sec (+4.3)
Training Days
176 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,403 Reps (+30)Milestone 750
Clean & Jerk
709 Reps (+30)Milestone 4,500
Shoulder-to-Overhead
4,445 Reps (+30)Milestone 1,500
Jerk
1,377 Reps (+30)History (3)
History (3)