Erik Dresner Erik Dresner

10-21-2017 7:19 AM

10-21-2017 7:19 AM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 49 secs | Rx'd 6 secs

Result

3 mins 49 secs | Rx'd 6 secs

Notes

TnG: 8-3-4 Drops: 5-5-3-2 Not the best strategy. Next time, drop every rep, but keep it steady.

Notes

TnG: 8-3-4 Drops: 5-5-3-2 Not the best strategy. Next time, drop every rep, but keep it steady.

Community

Community


Stats

WOD Count

1081st

Level

59

Avg Power Output

166.5 (ft*lbs)/sec (+4.3)

Training Days

176 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1081st

Level

59

Avg Power Output

166.5 (ft*lbs)/sec (+4.3)

Training Days

176 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,403 Reps (+30)

Milestone 750

Clean & Jerk

709 Reps (+30)

Milestone 4,500

Shoulder-to-Overhead

4,445 Reps (+30)

Milestone 1,500

Jerk

1,377 Reps (+30)

History (3)

History (3)

0 Comments

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