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Josh Blazely Josh Blazely

10-03-2012 3:10 AM

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Burpee Box Jumps, Runs Burpee Box Jumps, Runs

7 rounds of:
12 Kettlebell Swings 32 kg
200 m Rows

Result

7.0 rounds | Rx'd

Result

7.0 rounds | Rx'd

Community

Stats

WOD Count

35th

Level

-

Avg Power Output

130.6 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

35th

Level

-

Avg Power Output

130.6 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Movement Progress

Milestone 20,000

Row

15,200 Meters (+1,400)

Milestone 250

Kettlebell Swing

214 Reps (+84)

History (1)

Burpee Box Jumps, Runs

7 rounds of:
12 Kettlebell Swings 32 kg
200 m Rows

Result

7.0 rounds | Rx'd 7.0 rounds | Rx'd

35th WOD 35th WOD

1 / 1

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