Luis Gonzalez Luis Gonzalez

09-23-2017 10:14 AM

09-23-2017 10:14 AM


Matt 16 Matt 16

16 Deadlifts, 245 lbs
16 Hang Power Cleans, 155 lbs
16 Push Press, 115 lbs
Run, 800 m
16 Deadlifts, 245 lbs
16 Hang Power Cleans, 155 lbs
16 Push Press, 115 lbs
Run, 800 m
16 Deadlifts, 245 lbs
16 Hang Power Cleans, 155 lbs
16 Push Press, 115 lbs

16 Deadlifts, 245 lbs
16 Hang Power Cleans, 155 lbs
16 Push Press, 115 lbs
Run, 800 m
16 Deadlifts, 245 lbs
16 Hang Power Cleans, 155 lbs
16 Push Press, 115 lbs
Run, 800 m
16 Deadlifts, 245 lbs
16 Hang Power Cleans, 155 lbs
16 Push Press, 115 lbs

Result

23 mins 52 secs | Rx'd

Result

23 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

117th

Level

93

Avg Power Output

81.8 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

117th

Level

93

Avg Power Output

81.8 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

500 Reps

Milestone Reached

Deadlift

600 Reps

Milestone Reached

Power Clean

250 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

532 Reps (+48)

Milestone 1,000

Deadlift

607 Reps (+48)

Milestone 500

Power Clean

284 Reps (+48)

Milestone 500

Push Press

448 Reps (+48)

Milestone 50,000

Run

38,027 Meters (+1,600)

Milestone 750

Shoulder-to-Overhead

627 Reps (+48)

History (1)

History (1)

0 Comments

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