Tyson Kotua Tyson Kotua

10-31-2017 3:24 AM

10-31-2017 3:24 AM


Strict Press : 5-4-3-2-1 Strict Press : 5-4-3-2-1

Sets


5 Strict Press | 50 kg

Level 35


4 Strict Press | 60 kg

Level 62


3 Strict Press | 65 kg

Level 71


2 Strict Press | 67.5 kg

Level 72


1 Strict Press | 70 kg

Level 65


Sets


5 Strict Press | 50 kg

Level 35


4 Strict Press | 60 kg

Level 62


3 Strict Press | 65 kg

Level 71


2 Strict Press | 67.5 kg

Level 72


1 Strict Press | 70 kg

Level 65


Result

890 kg | 50 kg, 60 kg, 65 kg, 67.5 kg, and 70 kg | Rx'd

Result

890 kg | 50 kg, 60 kg, 65 kg, 67.5 kg, and 70 kg | Rx'd

Notes

Work on breathing

Notes

Work on breathing

Community

Community


Stats

WOD Count

64th

Level

74

Work Performed

3,857 ft*lbs

Training Days

18 (2024)

History

1

Strict Press PR

5 @ 50 kg 💣

Strict Press PR

4 @ 60 kg 💣

Strict Press PR

3 @ 65 kg 💣

Strict Press PR

2 @ 67.5 kg 💣

Strict Press PR

1 @ 70 kg 💣

Stats

WOD Count

64th

Level

74

Work Performed

3,857 ft*lbs

Training Days

18 (2024)

History

1

Strict Press PR

5 @ 50 kg 💣

Strict Press PR

4 @ 60 kg 💣

Strict Press PR

3 @ 65 kg 💣

Strict Press PR

2 @ 67.5 kg 💣

Strict Press PR

1 @ 70 kg 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

184 Reps (+15)

Milestone 250

Shoulder Press

40 Reps (+15)

History (1)

History (1)

0 Comments

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